Start your New Year out creating healthy habits, exercising with a great community to hold you accountable, and incorporate macro nutrition working in a caloric deficit to increase results!
Take a on the New Year creating healthy susstainable habits
Enjoy exercising with accountability.
Receive results by incorporating both exercise and macro nutrition.
Join this group for fellowship and community.
Includes:
4 week program starts January 11th!
4 workouts per week on the Michaela's Motto app. (A mini loop resistance band and dumbbells are required)
1 live Zoom workout per week
1 Zoom live group coaching call per week
Healthy Habit Reset
Personalized Macro Nutrition Count
Macro Ebook and Recipes
Facebook group page for members
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